Tuesday Evening Sound Bath with AC Coutu

Join us for a deeply relaxing Sound Bath experience designed to calm the nervous system, quiet the mind, and restore balance. Through layers of resonant sound and gentle vibrations, you’ll be guided into a meditative state where stress softens and clarity emerges. No experience is necessary—just bring a mat, wear comfy clothing and allow yourself to rest.

AC Coutu is a certified sound healer (2025) with decades of meditation and yoga practice. She brings a grounded, heartfelt approach to well‑being, offering a calming and restorative sound‑healing experience.

Doors open 5:45

What to bring 

• A yoga mat or blanket to lie on

• A pillow or bolster for comfort