Return to Self - Yoga, Meditation & Sound Bath on the Patio

Join Rachel Locke, founder of misoma, for Return to Self, a full sensory experience designed to help you reconnect with your mind and body.

Through movement, guided reflection, and sound you’ll be invited to step away from the demands of daily life and return to your true self.

This all-levels experience includes gentle somatic movement, journaling, a cooling face mask, and a restorative crystal singing bowl sound bath. Think of it as a mini retreat filled with self care and rejuvenation.

No experience is necessary. Come as you are.

*please bring a yoga mat, and/or bolster or pillow - anything you need to fully relax